Our therapists are united in the belief that, with the help of a compassionate care team, a long-term treatment plan, and suitable medication, you can unlock a life that you deserve – happy, fulfilled, and stable. To us, therapy represents a crucial cog in the recovery wheel, unravelling destructive behaviours, building key coping strategies, and empowering you to believe that you are worth it.

Offering a range of evidence-based talk therapies and other therapies, from cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) to trauma, violence, and abuse-focused therapy and expressive art therapy, among others, our therapists will take ownership of your end-to-end healing journey. Guiding you through the initial consultation, diagnosis, and the creation of a patient-centred treatment plan, we’ll bring a well-trained, experienced, and deeply considerate caregiver to you, placing a vast range of resources at your disposal. Put simply, we’re on your team.

At Safe Places, we are known for never turning away a person in need. Treating individuals with all diagnoses, from anxiety, OCD, and depression to schizophrenia, PTSD, and bipolar disorder – and everything in-between – we represent a hub of judgement-free guidance. It’s what we’re known for, relentless in the belief that everybody deserves treatment, regardless of complexities, disease, addictions, and the bumps in the road that led them to us.