We don’t see you as a diagnosis. We view our patients as individuals, with wants, goals, preferences, and needs, complete with happy, fulfilled futures in front of them. That’s why, to us, it’s never enough to opt for the ‘one size fits all approach. Instead, we’ll build bespoke treatment plans to fit your most intricate needs, steering clear of advice, and celebrating the power of listening. Often called upon short-term to target specific issues, we are there in the moments that count.

Delivering hands-on support navigating your most difficult life events, our counselling sessions are designed to help you understand your behaviours, strengthen your self-esteem, and importantly, give you the tools to handle even the most difficult circumstances. Think HIV/aids, marriage, grief, career, infertility, substance abuse, and trauma counselling – all met with the same judgement-free, compassionate approach.

We won’t just hear you – we will genuinely listen. Creating a safe, confidential environment to put you at ease, we will talk through the topics you bring to the surface, working at a pace you’re comfortable with. We will use talking therapy to remove the weight of your toughest emotions off your shoulders by building positive thought patterns, combatting destructive habits, and exploring the innermost thoughts that keep you awake at night.